Overnight Oats

Servings: 1

Ingredients

• ~3/4 cup plain Greek yogurt
• 3-5 tablespoons oat bran (closer to 3 these days)
• 3 teaspoons chia seeds
• A small handful blackberries, crush half
• A small handful of blueberries
• ~1/3 cup milk/water

Equipment

• Wide mouth mason jar

Instructions

1. Add Greek yogurt to a wide mouth mason jar.
2. Add oat bran, chia seeds, crushed blackberries, blueberries, and milk/water.
3. Shake to mix.
4. Refrigerate overnight.
5. Enjoy cold the next morning.